My new E-book is packed with 25 simple, family-friendly recipes which are all free from dairy, soya, egg, peanut, tree nuts and sesame, plus have notes with tested gluten free adaptations. The book includes some of my most popular Instagram recipes, plus lots of new ones, spanning breakfast, lunch, dinner and snacks.

Recipes have been reviewed by Paediatric Allergy Dietitian Lydia Collins-Hussey aka The Milk Allergy Dietitian to ensure they are nutritionally sound and suitable from age 6 months + (unless otherwise stated). The book also contains a handy ingredients guide with top tips on choosing alternatives plus my favourite products.