FOLLOW ME:
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I'm here to make your dairy free journey a little less stressful.
My simple, no-fuss recipes will ensure you can feed your family a delicious, varied and nutritious diet without cow's milk. Suitable for everyone from small children to adults, so you'll only need to cook once, and importantly no-one feels like they're missing out.
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Inspired by my children's Cow's Milk Protein Allergy (CMPA), I share information, tips and advice on everything from products and alternatives, nutrition, weaning and how to navigate everyday life as an allergy parent.
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My first book 'Feed Your Family Dairy Free: Weaning + Nutrition + Recipes + Allergy Advice' is out now
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I'm Kate, The Dairy Free Mum
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