top of page

Dairy free family food 
made simple

22aac3ce-1e3a-45e6-92fa-b5fe31b6e43e.JPG

FOLLOW ME:

  • Instagram
  • TikTok
  • Facebook

​

 

I'm here to make your dairy free journey a little less stressful.

 

My simple, no-fuss recipes will ensure you can feed your family a delicious, varied and nutritious diet without cow's milk. Suitable for everyone from small children to adults, so you'll only need to cook once, and importantly no-one feels like they're missing out.

​

Inspired by my children's Cow's Milk Protein Allergy (CMPA), I share information, tips and advice on everything from products and alternatives, nutrition, weaning and how to navigate everyday life as an allergy parent.

​

My first book 'Feed Your Family Dairy Free: Weaning + Nutrition + Recipes + Allergy Advice' is out now

​

I'm Kate, The Dairy Free Mum

JOIN MY MAILING LIST

To hear about my latest recipes, tips, news and offers subscribe via email to join my mailing list. No spam I promise!

Thanks!

bottom of page