My book 'Feed Your Family Dairy Free' is out now

Susie shares her story of her daughter's multiple food allergies and tips for other allergy parents.

Key things to look for when choosing a plant-based milk, and which to avoid, by a specialist paediatric allergy dietitian

Surprising 'accidental' dairy free products available in the UK

Here's my top tips from my experience of being a CMPA mum to help on your journey.

What is nutritional yeast, what's so great about it, how should you use it and where can you get it?

Examples of good dairy free sources of calcium, daily requirements, and why it's important

Allergies were never really something that I ever thought about before I had children. I get bad hayfever, and had a suspected egg...